Double Apple Bran Muffins

12 ingredients
4 steps

Ingredients

  • 1/2 c. whole wheat flour (use whole wheat pastry flour if available)
  • 1 c. all-purpose flour
  • 3/4 c. wheat bran
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. cinnamon
  • 2 egg whites
  • 2 Tbsp. canola oil
  • 1/4 c. molasses
  • 3/4 c. unsweetened applesauce
  • 1/4 c. skim milk
  • 1 medium apple, finely chopped

Directions

  1. 1
    Preheat oven to 400°.
  2. 2
    Spray muffin tins with nonstick cooking spray.
  3. 3
    In a large bowl, mix together dry ingredients until thoroughly mixed.
  4. 4
    In a medium bowl, beat egg whites until frothy. Stir in remaining ingredients, one at a time, beating after each addition.

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