Double Bran Muffins

9 ingredients
5 steps

Ingredients

  • 1 cup oat bran
  • 1 cup wheat bran
  • 1/4 cup brown sugar
  • 2 teaspoons baking powder
  • 1 cup nonfat milk (or lowfat milk)
  • 1/4 cup liquid egg substitute (or 2 egg whites, beaten)
  • 1/4 cup molasses or 1/4 cup honey
  • 2 tablespoons canola oil
  • 1/2 cup chopped walnuts (or pecans, raisins, or chopped dried fruit or a combination) (optional)

Directions

  1. 1
    Preheat oven to 350 degrees Fahrenheit.
  2. 2
    Place the brans and brown sugar in a medium bowl and mix well, pressing out any lumps of sugar with the back of a spoon. Add the baking powder and mix well.
  3. 3
    Combine the wet ingredients (milk though oil) And stir well, then add wet ingredients to dry mixture and mix well.
  4. 4
    Fold in optional nuts and/or fruit.
  5. 5
    Divide the mixture among 12 muffin cups which have been coated with cooking spray. Bake for about 15 minutes, until a wooden toothpick inserted in the center of a muffin comes out clean. Remove pan from oven, let it rest 5 minutes before removing muffins. Serve warm or at room temperature.

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