Double Chocolate Cake
22 ingredients
26 steps
Ingredients
- Icing
- 1 1/2 cups non-fat plain Greek yogurt
- 1/4 cup unsweetened cocoa powder (Dutch-process is best)
- 4 ounces dark chocolate (70% cocoa or greater), chopped, melted and cooled to room temperature
- 1/2 cup organic icing sugar
- Cake
- 2 1/2 cups whole-wheat pastry flour
- 1 cup unsweetened cocoa powder (Dutch-process is best)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1 1/4 cups unsweetened applesauce
- 1 cup non-fat plain Greek yogurt
- 1/3 cup honey
- 1/3 cup organic sugar
- 1/3 cup unsalted butter
- 2 teaspoons pure vanilla extract
- 1 1/2 cups egg whites (about 12 large)
- 339 calories, 10.3 g total fat
- 6 g saturated fat,
- 53 g carbohydrates, 7.1 g fibre, 25.8 g sugar,
- 13 .2 g protein, 236 mg sodium, 17 mg cholesterol
Directions
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1It's relatively easy to sneak some calorie-reducing ingredients - like applesauce, Greek yogurt and egg whites - into a gooey chocolate cake.
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2I dare anyone to pick this cake out of a healthy desserts lineup!
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3Note that the icing must be prepared in advance so the layers don't slide off each other.
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4Prepare icing: In a stand mixer fitted with a whisk attachment, or in a bowl using a whisk, combine yogurt, cocoa powder, melted chocolate and icing sugar until smooth.
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5Cover and refrigerate for at least 12 hours, to firm up.
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6Preheat oven to 375 degrees F. Grease and flour two 10-inch cake pans.
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7Prepare cake: In a medium bowl, whisk together flour, cocoa powder, baking powder, baking soda and salt.
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8In a food processor, pulse applesauce, yogurt, honey, sugar, butter and vanilla until smooth.
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9Gradually mix into dry ingredients until just combined; do not overmix.
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10In a separate dry bowl, using an electric beater on high speed, whisk egg whites until soft peaks form.
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11Using a spatula, fold egg whites into batter.
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12(Batter should seem a little lumpy; do not overmix.)
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13Pour batter into prepared cake pans.
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14Bake for 20 to 25 minutes, until a toothpick inserted in the centre comes out almost clean.
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15Transfer pans to wire racks to cool for 20 minutes, then turn out cakes onto wire racks to cool completely.
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16Remove icing from the fridge and allow to warm at room temperature until easily spreadable, about 1 hour.
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17Using a serrated knife, slice a small portion off the top of each cake so that the top is flat.
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18Place 1 cake on a stand or flat plate; using an offset or regular spatula, spread a layer of icing over cut side.
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19Place remaining cake cut side down on top of iced cake.
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20Thinly spread about one-third of remaining icing all over cake to form a crumb coat (see Note).
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21Refrigerate for about 1 hour until set, leaving remaining icing at room temperature.
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22Once crumb coat has set, cover cake with remainder of icing.
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23Serve immediately or refrigerate, bringing cake to room temperature before serving.
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24Nutrition
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25Note: What is a crumb coat?
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26This is a thin preliminary layer of icing that traps all the loose crumbs, so the final layer of icing glides on smoothly.
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