Dressed-Up Spaghetti Squash

10 ingredients
8 steps

Ingredients

  • 1 small spaghetti squash
  • 1 teaspoon canola oil
  • 1 12 tablespoons green onions, thinly sliced
  • 12 teaspoon garlic, minced
  • 14 cup low sodium chicken broth
  • 14 teaspoon marjoram
  • 14 teaspoon lemon zest
  • 2 asparagus spears, cut into diagonal pieces
  • 12 cup frozen peas, thawed
  • 1 teaspoon lemon juice

Directions

  1. 1
    Cut squash in half lengthwise; remove and discard seeds.
  2. 2
    Place squash cut-side down in a baking dish; pour 1/4 cup water into dish; cover with clear wrap.
  3. 3
    Microwave for 7 - 10 minutes until tender; remove from water and let cool enough to handle.
  4. 4
    With tines of a fork, scoop out pulp; transfer to medium bowl.
  5. 5
    Heat oil in skillet; add green onions and garlic, cook over low heat, stirring frequently for 1 minute.
  6. 6
    Add broth, marjoram and lemon zest; bring to a boil.
  7. 7
    Add asparagus and peas; simmer covered 2 minutes.
  8. 8
    Stir in cooked squash and lemon juice; cook, occasionally stirring gently until heated through, about 3 minutes.

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