Easy Enchiladas (Ww)

Name: Easy Enchiladas (Ww)
Ingredients: 2 teaspoons canola oil; 1/2 lb hot italian style turkey sausage, casings removed; 1 red bell pepper, chopped; 1 onion, finely chopped; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 1 cup stewed tomato with juice; 3/4 cup canned black beans, rinsed and drainked; 3/4 cup pinto beans, rinsed and drained; 1/8 teaspoon black pepper; four 6-inch corn tortilla; 1/2 cup shredded cheddar cheese (recipe calls for fat-free cheese, but I used regular cheese)

12 ingredients

7 steps

Ingredients

2 teaspoons canola oil
1/2 lb hot italian style turkey sausage, casings removed
1 red bell pepper, chopped
1 onion, finely chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
1 cup stewed tomato with juice
3/4 cup canned black beans, rinsed and drainked
3/4 cup pinto beans, rinsed and drained
1/8 teaspoon black pepper
four 6-inch corn tortilla
1/2 cup shredded cheddar cheese (recipe calls for fat-free cheese, but I used regular cheese)

Directions

1

Preheat oven to 350. Spray shallow 2 quart casserole dish with nonstick spray.
2

Heat oil in large nonstick skillet over medium heat. Add sausage, bell pepper, and onion and cook, breaking sausage apart with wooden spoon, until browned, about 8 minutes.
3

Add chili powder and cumin and cook, stirring, 1 minute.
4

Stir in tomatoes with their juice,black beans, pinto beans, and black pepper. Reduce heat and simmer about 5 minutes.
5

Place tortillas on work surface. Evenly spoon sausage mixture down center of each tortilla and roll up to enclose filling.
6

Place enchiladas seam side down in prepared casserole dish and sprinkle evenly with cheddar.
7

Bake enchiladas until heated through and cheese is melted, about 30 minutes. Let stand 3 minutes before serving.