Easy Fanesca Imitation
22 ingredients
15 steps
Ingredients
- Stew
- 1 1/2 cups hard squash, raw, cubed
- 1 1/2 cups figleaf squash, raw, cubed
- 1 cup cabbage, raw, chopped
- 1 1/2 cups dry white beans
- 1/4 cup rice, dry
- 1/2 lb salt cod fish
- 1 tablespoon butter
- 1 teaspoon achiote
- 3 garlic cloves, minced
- 1 1/2 white onions
- 1 dash pepper
- 1/4 teaspoon cumin
- 1 cup half-and-half
- 1/2 cup natural-style peanut butter
- 1 1/2 cups frozen broad beans
- 1 cup frozen peas
- 3 cups hominy
- 1/2 cup 'chochos' or 'lupini' beans
- Adornments
- green plantain
- egg
Directions
-
1Ahead of time, cook the squashes, cabbage, rice and beans separately and soak the fish. Save the liquids from the beans and fish.
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2If the broad beans still have the shells, remove them.
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3When ready to prepare:.
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41. In a large pot, fry onion in 1 T butter with achiote and 3 minced cloves of garlic until the onion is transparent.
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52. Add pepper and1/4 tsp cumin and fry additional minute.
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63. Cut the fish in medium sized pieces (to preference).
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74. Add a half cup of saved fish water, half-and-half, and the bean water to make one liter of liquid. If the bean water does not reach a liter, add water.
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85. Add peanut butter, squash, sambo, cabbage, and rice; boil for 20 minutes, stirring, until it reaches a creamy consistency.
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96. Add the hominy, both types of beans (make sure the broad beans have no shells), and peas, and simmer for 10 minutes.
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107. Add the fish, simmer for 5 minutes. More of the fish water may be added to taste.
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118. Add chochos.
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12Top with any/all of the following:.
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131. Fried plantain: Cut the plantains into pieces about an inch long, microwave until soft, press flat with a flat knife or a can, and fry in oil of your choice until golden brown.
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142. Hard-boiled egg, peeled and halved.
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153. Empanadas.
Products Matching These Ingredients
Manuka Raw Manuka Honey
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Organic Raw Pumpkin Seeds
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Ravioli, Sweet Butternut Squash
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Organic Hard Red Wheat Berries
Bluebird Grain
Seasoning mix, beef stew
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Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend
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Cooked squash
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Stew vegetables potatoes, carrots, celery, onions, stew vegetables
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Thick cut sliced bacon, hard wood smoked
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Sliced bacon, hard wood smoked
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Cubed colby & monterey jack cheese
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