Easy Low-Fat Chili

9 ingredients
7 steps

Ingredients

  • 1 medium onion, chopped
  • 1/4 c. chopped green pepper
  • 4 c. water, divided
  • 1 (15 oz.) can Great Northern beans, rinsed and drained
  • 1 (6 oz.) can tomato paste
  • 1 (14 oz.) can diced tomatoes, undrained
  • 2 to 4 tsp. chili powder
  • 1 tsp. salt
  • 1/2 tsp. pepper

Directions

  1. 1
    In large saucepan, cook the onion and green pepper in 1/2 cup water until tender.
  2. 2
    Add beans, paste and tomatoes.
  3. 3
    Stir in chili powder, salt, pepper and rest of water.
  4. 4
    Bring to a boil.
  5. 5
    Reduce heat.
  6. 6
    Cover and simmer for 20 minutes.
  7. 7
    Serves 7 (1 cup) servings (low-fat).

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