Easy Marinated Flank Steak

Name: Easy Marinated Flank Steak
Ingredients: 3 tablespoons ketchup; 1 tablespoon chopped onion; 1 tablespoon canola oil; 1 teaspoon brown sugar; 1 teaspoon Worcestershire sauce; 1 garlic clove, minced; 1/8 teaspoon pepper; 1 beef flank steak (about 2 pounds)

8 ingredients

3 steps

Ingredients

3 tablespoons ketchup
1 tablespoon chopped onion
1 tablespoon canola oil
1 teaspoon brown sugar
1 teaspoon Worcestershire sauce
1 garlic clove, minced
1/8 teaspoon pepper
1 beef flank steak (about 2 pounds)

Directions

1

In a shallow dish, combine the first 7 ingredients. Add beef; turn to coat. Cover and refrigerate 8 hours or overnight.
2

Drain beef, discarding marinade. Grill beef, covered, on an oiled rack over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). To serve, thinly slice across the grain.
3

Freeze beef with marinade in freezer container. To use, thaw in refrigerator overnight. Drain beef, discarding marinade. Grill as directed.