Easy One Dish Dinner

Name: Easy One Dish Dinner
Ingredients: 3 frozen chicken tenders (I keep bags of the frozen chicken breasts and chicken tenders in my freezer); 12 yellow onion, sliced into wedges; 12 green bell pepper, chopped into large, bite size pieces; 8 cherry tomatoes; 3 garlic cloves; 1 tablespoon olive oil; 1 tablespoon dried Italian herb seasoning; 14 cup Worcestershire sauce; 12 cup whole wheat spiral pasta, cooked

9 ingredients

5 steps

Ingredients

3 frozen chicken tenders (I keep bags of the frozen chicken breasts and chicken tenders in my freezer)
12 yellow onion, sliced into wedges
12 green bell pepper, chopped into large, bite size pieces
8 cherry tomatoes
3 garlic cloves
1 tablespoon olive oil
1 tablespoon dried Italian herb seasoning
14 cup Worcestershire sauce
12 cup whole wheat spiral pasta, cooked

Directions

1

Sautee' chicken in olive oil in large skillet, breaking apart the chicken with a wooden spoon (or whatever) to make sure it is cooking.
2

Once the chicken begins to cook, add garlic, onions, peppers, and tomatoes.
3

Once chicken is almost done, add worstershire sauce and herbs.
4

When the chicken is done, remove from heat and toss with pasta - and volia'!
5

Easy, healthy meal for one.