Easy Pumpkin Soup

11 ingredients
8 steps

Ingredients

  • 2 tablespoons butter
  • 1 medium onion, finely chopped, about 1/2 cup
  • 3 cups vegetable broth
  • 1 (15 ounce) can pumpkin
  • 1 1/2 cups skim milk
  • 2 tablespoons prepared polenta, creamy
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 - 1/2 teaspoon ground cardamom
  • 1/4 teaspoon nutmeg
  • 1 pinch salt and pepper

Directions

  1. 1
    Melt butter in a skillet over medium heat.
  2. 2
    Cook chopped onions until soft and golden brown.
  3. 3
    Heat the broth in a good-sized pot, add pumpkin slowly, and bring to a partial boil.
  4. 4
    Stir in onions, milk, polenta, honey, cinnamon, cardamom, nutmeg, salt, and pepper (pressed garlic might be suitable at this time).
  5. 5
    Make sure that the ingredients do not clump but are spread throughout the soup.
  6. 6
    Cook for about 5 minutes or longer until all ingredients have been thoroughly mixed and dissolved and so the soup is thoroughly heated.
  7. 7
    If at this point it seems chunkier or thicker than desired; use an immersion blender or a regular one to liquefy the soup and blend in the onions.
  8. 8
    Serve warm with pieces of bread if desired.

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