Easy South of the Border Wraps
19 ingredients
16 steps
Ingredients
- 8 flour tortillas
- 2 cups Mexican blend cheese, shredded
- 1 12 cups pinto beans, drained and rinsed
- 1 12 cups black beans, drained and rinsed
- 1 cup corn, frozen (canned if fine)
- 1 cup chunky salsa (I love hot, but use your favorite brand and heat level)
- 1 cup cooked rice (white or yellow rice)
- 12 cup green pepper, fine chopped
- 4 scallions, diced fine (white and green parts)
- 1 teaspoon minced garlic
- 2 tablespoons fresh cilantro, fine diced
- 1 teaspoon olive oil
- salt
- pepper
- 1 cup cooked chicken, diced fine (pork or shrimp would work just as well)
- olive
- beans (garbanzo, kidney, butter, etc)
- jalapeno, minced fine
- sour cream
Directions
-
1Filling -- In a large saute pan, add the olive oil and bring to medium heat.
-
2Add in the garlic, green pepper and cook just a couple of minutes.
-
3Then, add in the scallions, beans, corn, salsa, rice and cilantro.
-
4Just cook 4-5 minutes on medium low simmer until heated through.
-
5Check for any additional seasoning like salt and pepper if needed.
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6Tortillas -- As you are heating up the filling -- heat up the tortillas.
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7I do this as easy as possible.
-
8Wrap 4 tortillas in a damp paper towel and microwave for 1 minutes on medium heat.
-
9Flip over after 30 seconds.
-
10Done.
-
11Wraps -- Lay each tortilla out flat and add 1/4 cup of the cheese.
-
12Then add the bean filling and wrap.
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13I start at one end and roll, then tuck in each side as you finish rolling them up.
-
14There is no real right or wrong procedure for this.
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15Finish -- After the wraps are finished, I like to add them to a serving platter or dish, cover with the same paper towels you originally heated the tortillas in; and back in the microwave for just another minute on medium heat to melt the cheese and to make sure the tortillas and filling are hot.
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16Serve -- Garnish with sour cream on the side; and serve along side a nice bowl or soup or a salad.
Products Matching These Ingredients
Cottage cheese
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Five cheese rigatoni
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Almond flour organic blanched
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Chocolate Indulgence IsaLean Whole Blend Whey-Based Bar
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Spray candy all kidz blend bonus
Innovative Candy Concepts
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Fuji pom blend juice
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Flour tortillas
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Whole wheat tortillas
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Burrito size flour tortillas
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Golden reserve honey, mexican coffee blossom
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Mexican style salsa, medium
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Mexican style salsa, hot
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