Easy Tilapia Fish Sticks
5 ingredients
1 steps
Ingredients
- 1 lb. tilapia
- 2 egg yolks
- 3 tbsps milk
- 2 cups bread crumbs
- Butter Spray for greasing pan
Directions
-
1["Preheat oven to 425 F.", "", "Slice fish to form \"fish stick\"" size pieces (about 2 inches long and 1/2 inch thick). Beat egg yolks and milk in small bowl. Pour bread crumbs in a separate shallow plate or wide bowl. Add any additional seasonings to the bread crumbs such as Adobo or other seasoning. Use butter spray to grease a large cookie sheet or baking pan.""
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