Easy Veggie Melt
9 ingredients
8 steps
Ingredients
- 12 tablespoon olive oil
- 12 onion, sliced
- 12 red bell pepper, sliced
- 1 garlic clove, minced
- 5 ounces spinach, rinsed (about 3 C)
- 1 teaspoon soy sauce
- 2 slices thick multi-grain bread
- 12 cup shredded cheese or 12 cup soy cheese
- salt & fresh ground pepper, to taste
Directions
-
1Preheat broiler.
-
2Heat oil in a skillet over medium heat.
-
3Add onion, red pepper, and garlic and sautee until tender.
-
4Add spinach and cover pan.
-
5Cook until spinach wilts (about 3 min).
-
6Add soy sauce, salt and pepper, and remove from heat.
-
7Toast bread, place on baking sheet and cover with veggie mixture.
-
8Sprinkle on cheese and broil until melted.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Axio Red Raspberry
LifeVantage
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
Yellow Bell Pepper
A NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
sage and red onion stuffing mix
D
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