Easy Whole Wheat Bread

8 ingredients
10 steps

Ingredients

  • 2 34 cups nutty wheat flour (a mixture of white bread flour & wheaten bran)
  • 12 cup natural bran
  • 12 cup sesame seeds
  • 1 teaspoon salt
  • 1 teaspoon bicarbonate of soda
  • 2 cups buttermilk (or natural yoghurt)
  • 3 tablespoons honey
  • 1 tablespoon peanut butter

Directions

  1. 1
    Mix together the dry ingredients, reserving some of the sesame seeds to sprinkle over the loaf.
  2. 2
    Combine the buttermilk, honey and peanut butter.
  3. 3
    Add to the dry ingredients and mix thoroughly.
  4. 4
    BARBECUE:.
  5. 5
    Spoon the mixture into a greased 9 inch foil tart pan and sprinkle the reserved sesame seeds over.
  6. 6
    Invert another foil pan over the first and fasten with wet wooden clothes pegs.
  7. 7
    Barbecue on a grid over moderate coals for 45 minutes, turning frequently.
  8. 8
    BAKE:.
  9. 9
    Bake in a greased loaf tin at 375F for 1+ 1/4 hours, or alternatively microwave at 70% power for 12 minutes.
  10. 10
    Variation: Substitute crushed wheat or whole wheat flour for half of the Nutty Wheat.

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