Eel Livornese

7 ingredients
6 steps

Ingredients

  • 2 pounds eel, from sea or river, peeled and gutted
  • 2 cups basic tomato sauce
  • 1 cup dry red wine
  • 12 caper berries
  • 12 Gaeta olives
  • 1 tablespoon hot chili flakes
  • 1/8 cup chopped fennel fronds

Directions

  1. 1
    Rinse eel and cut into 4-inch long pieces, pat dry.
  2. 2
    Preheat oven to 450 F.
  3. 3
    In an oven and stove-proof earthenware pot, place tomato sauce, red wine, caper berries, olives and chilies over medium heat and bring to a boil.
  4. 4
    Season eel pieces with salt and pepper and place into boiling sauce.
  5. 5
    Put eel into oven and bake until cooked through, about 20 minutes.
  6. 6
    Remove from oven, sprinkle with chopped fennel and serve immediately.

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