Egg And Veggie Scramble

3 ingredients
4 steps

Ingredients

  • 1/2 cup peeled and diced vegetables (we used peas, carrots and butternut squash)
  • 1 large egg
  • 1 tablespoon breast milk or formula

Directions

  1. 1
    Steam or boil vegetables until very tender. Drain if necessary and mash or puree together until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
  2. 2
    Whisk egg. Whisk in 1/4 cup (60 mL) of the pureed or mashed mixed vegetables until well combined.
  3. 3
    Heat a pan over medium heat. Add egg and vegetable mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
  4. 4
    Remove from heat, let cool and chop into tiny pieces your baby can manage.

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