Egg in Egg

6 ingredients
4 steps

Ingredients

  • 6 free range medium eggs
  • 1 bunch of small spring onion (chopped finely)
  • 2 tablespoons low-fat mayonnaise
  • 1 tablespoon low fat or 1 tablespoon nonfat yogurt
  • pepper
  • 1 teaspoon curry powder, if required

Directions

  1. 1
    In a medium sauce pan boil the eggs, shell and skin them and leave to for 5 minutes to cool.
  2. 2
    once the eggs are cool to the touch, slice each one in half and using a teaspoon take out the yolk.
  3. 3
    in a seperate bowl mix the egg yolk, spring onions, yoghurt, mayonaise and spice until smooth.
  4. 4
    finally all you need to do is spoon the mixture into the craters in the egg and serve with whatever you wish; best with salad or soda bread.

Products Matching These Ingredients

More Recipes to Try