Eggless Oven Fried Chicken

10 ingredients
5 steps

Ingredients

  • 4 chicken breasts (or thighs, legs, etc.)
  • 1/2 cup cornmeal flour, mixture (or either one separately)
  • 1/4 cup apple juice
  • 1/4 cup canola oil
  • 1 tablespoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon thyme
  • black pepper
  • garlic powder
  • onion powder

Directions

  1. 1
    Preheat oven at 350 degrees.
  2. 2
    Season chicken breasts to taste with garlic powder, onion powder, salt, black pepper. Marinate pieces in apple juice. Set aside.
  3. 3
    Mix flour, paprika, salt, thyme, paprika, thyme, black pepper in large bowl. In smaller bowl, pour canola oil.
  4. 4
    Remove one chicken breast at a time from marinade and let drip dry. Set in oil, drip dry. Then coat in flour mixture. Place on greased cookie sheet or tray.
  5. 5
    Bake for 30 minutes, turn over, and bake for 20 minutes more.

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