Cheesy Kale Casserole

Name: Cheesy Kale Casserole
Ingredients: 1/2 cup light extra-light vegetable oil spread; 1 onion, finely chopped; 16 cups kale, chopped; 1/2 cup flour; 1 cup half-and-half; 2 cups parmesan cheese, grated; 8 ounces fat-free cream cheese; 1 cup panko breadcrumbs; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 teaspoons garlic powder

11 ingredients

1 steps

Ingredients

1/2 cup light extra-light vegetable oil spread
1 onion, finely chopped
16 cups kale, chopped
1/2 cup flour
1 cup half-and-half
2 cups parmesan cheese, grated
8 ounces fat-free cream cheese
1 cup panko breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons garlic powder

Directions

1

Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.