Eggs Foo Yung - Oz Style

Name: Eggs Foo Yung - Oz Style
Ingredients: 3 eggs, beaten; 1 pinch five-spice powder; 3 tablespoons olive oil; 4 shallots, sliced; 1 clove garlic, chopped; 1 small green capsicum, seeded and chopped; 100 g fresh bean sprouts; 3 cups cooked white rice; 3 tablespoons soy sauce

9 ingredients

9 steps

Ingredients

3 eggs, beaten
1 pinch five-spice powder
3 tablespoons olive oil
4 shallots, sliced
1 clove garlic, chopped
1 small green capsicum, seeded and chopped
100 g fresh bean sprouts
3 cups cooked white rice
3 tablespoons soy sauce

Directions

1

Season the eggs, and beat in the five spice powder.
2

In a wok, heat one tablespoon of oil and when quite hot, pour in the egg.
3

Cook rather like an omelette, pulling the mixture away from the sides and allowing the rest to slip underneath.
4

Cook egg until firm, tip out onto plate.
5

Chop the omelette into small strips.
6

Heat the remaining oil and stir fry the onion, garlic, capsicum and bean sprouts for about 2 minutes, stirring and tossing continuously.
7

Mix in the rice and heat through, stirring well.
8

Add the soy sauce then return the egg and mix well.
9

Serve hot.