Enchilada Casserole
11 ingredients
16 steps
Ingredients
- 1 can kidney or pintos, drained (save 1 Tbsp. juice)
- 3/4 c. scallions
- 1 Tbsp. chili powder
- 1 tsp. minced garlic
- 1 tsp. ground cumin
- 6 (6-inch) tortillas
- 1 can vacuum packed corn
- 1 (4 oz.) can chopped green chillies
- 1 can chunky pasta style stewed tomatoes
- 1/2 c. low-fat sour cream
- 1 1/2 c. coarsely shredded low-fat Cheddar cheese
Directions
-
1Preheat oven to 350°.
-
2Use an 11 x 7-inch baking dish.
-
3Place beans, scallions, chili powder, garlic and cumin in medium bowl. Mash with masher.
-
4Cut tortillas in half.
-
5Line bottom of dish with 4 halves, placing 2 on the long side with round edges to center. Spread half of bean mix on tortillas.
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6Top with 4 more halves. Spoon corn on top.
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7Sprinkle half of cheese and all chillies.
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8Top with last tortilla halves.
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9Spread remaining bean mix.
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10Spoon tomatoes and liquid over beans.
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11Sprinkle with cheese.
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12Cover lightly with foil.
-
13Bake 40 minutes until cheese is bubbly.
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14Top with sour cream and scallions.
-
15Fat content:
-
1612 grams.
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