Enchilada Pie (4 points)
7 ingredients
1 steps
Ingredients
- 1 lb Ground Beef or Chicken
- 1 tsp Chili Powder
- 3 tbsp Flour
- 1 cup 2% Milk
- 1/2 tsp Cumin
- 4 medium Tortillas
- 10 tbsp Low-Fat Cheddar Cheese
Directions
-
1["Pre-heat oven to 350F.", "If using chicken cut chicken into cubes and cook until lightly browned.", "If using ground beef (93% fat-free) cook until lightly browned.", "Removes meat from skillet.", "After wiping skillet out add the milk and flour.", "Using a whisk blend until flower is gone.", "Over medium heat mixture until thickened, constantly whisking to prevent clumping.", "Add meat, cheese, cumin, & chili powder to sauce.", "Mix well.", "Place a tortilla on the bottom of a 9\" casserole pan.""
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