English Mustard Bath

Directions

1. 1
   Combine all the ingredients in a container with a tight fitting lid.
2. 2
   To use: add 1/4 cup of the mustard misture to the bath under running water. Relax for 15 - 20 minutes, adding more hot water if needed. Rinse under a cool shower. Wear warm clothes until pores have closed.
3. 3
   For footbaths, add 1 T and soak for 15 minutes. The footbaths help with circulation in the feet.
4. 4
   The essential oils are optional, but the product would greatly improve with them added.