Everything Chicken Tenders

Name: Everything Chicken Tenders
Ingredients: 3 tablespoons instant minced onion; 3 tablespoons garlic flakes; 3 tablespoons poppy seeds; 3 tablespoons sesame seeds; 2 tablespoons black pepper; 2 tablespoons coarse salt or 2 tablespoons sea salt; 1 1/2 lbs chicken tenders; extra virgin olive oil, for drizzling (EVOO); wood skewer, soaked in water for 10 to 15 minutes; 8 ounces cream cheese, softened; 12 ounces sour cream; 6 scallions, chopped

12 ingredients

11 steps

Ingredients

3 tablespoons instant minced onion
3 tablespoons garlic flakes
3 tablespoons poppy seeds
3 tablespoons sesame seeds
2 tablespoons black pepper
2 tablespoons coarse salt or 2 tablespoons sea salt
1 1/2 lbs chicken tenders
extra virgin olive oil, for drizzling (EVOO)
wood skewer, soaked in water for 10 to 15 minutes
8 ounces cream cheese, softened
12 ounces sour cream
6 scallions, chopped

Directions

1

Preheat the oven to 375°F.
2

Place the minced onion, garlic flakes, poppy seeds, sesame seeds, black pepper and coarse salt on a plate and mix it all together.
3

Coat the chicken tenders with some EVOO, giving them a toss to make sure they are completely covered.
4

Place skewers through each chicken tender lengthwise.
5

Dip each skewer of chicken into the seed mixture and turn to coat.
6

Continue until all the chicken have been coated then transfer skewers to a nonstick baking sheet and place in the oven for 20-25 minutes, turning them over about mid-way through the time.
7

While the chicken is cooking make the dipping sauce:
8

In a bowl, combine the softened cream cheese and sour cream.
9

Stir in the chopped scallions and season with a little salt and pepper, to taste.
10

Remove the chicken tenders from the oven and serve with the scallion-cream cheese dipping sauce.
11

Enjoy! ;).