Excellent Enchiladas
11 ingredients
14 steps
Ingredients
- 1 lb chicken breast
- 1 green pepper
- 12 teaspoon cumin
- 12 teaspoon chili powder
- 16 ounces romano beans
- 1 tablespoon olive oil
- 1 cup wheat germ
- 6 whole wheat tortillas
- 3 ounces cheddar cheese
- 3 cups hot salsa
- 1 cup sour cream
Directions
-
1Cube chicken into bite size pieces.
-
2Chop the green pepper.
-
3Take 1/4 of the chopped green pepper and put in large frying pan with olive oil.
-
4sautee peppers for 3 minutes, then add romano beans.
-
5Cook for 10 minutes.
-
6Mash romano beans and recook for another 5 minutes.
-
7Combine chicken, peppers, cumin and chili powder and cook for 4 minutes.
-
8Remove from heat and add the beans and wheat germ.
-
9add 3/4 cup of chicken filling to each tortilla, roll up and place seam side down in a non stick baking dish (i lined mine with parchment paper).
-
10Top with salsa, reserving some for topping later.
-
11Cover and make at 350F for 40 minutes.
-
12Optional, Sprinklewith Cheese.
-
13Garnish with salsa and sour cream.
-
14Makes 6 enchiladas, but the servings are 4, because you can't eat just one!
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Green Tea
Lagg's
NOVA 1
Young Chicken without Neck & Giblets
George's
Green Beans
NOVA 1
Green Onions
NOVA 1
Yellow Bell Pepper
A NOVA 1
Dr pepper, soft chewy twisted candy bites
D NOVA 4
Dr pepper, gummy candies
D NOVA 4
Chicken breast, applewood smoke
Spartan
B NOVA 4
Chicken breast with rib meat in sauce, lemon pepper
Spartan
B NOVA 4
Chicken breast with rib meat, sun dried tomato & herb sauce
Spartan
B NOVA 4
More Recipes to Try
Scottish Scones
7 ingredients
Sesame And Parmesan Pork Chops
10 ingredients
Choux Pastry Crown Stuffed With White Chocolate Mousse And Topped With Strawberry Gelatin
9 ingredients
Spelt Raisin & Molasses Muffins
17 ingredients
Cathedral Window Candy
6 ingredients
Strawberry Pudding
6 ingredients
Fried Scones - Sopapillas
10 ingredients
Light-N-Fruity Peach Pie
8 ingredients
Pumpkin Cheesecake Slices
8 ingredients
Orange Glazed Pork Chops
10 ingredients
Quick Mini Pizzas
8 ingredients
Easy Chicken Tenders With Mustard Dipping Sauce
6 ingredients