Falafel Wraps

16 ingredients
5 steps

Ingredients

  • 1 eggplant small
  • cooking oil spray
  • 2 teaspoons tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 1 clove garlic minced
  • 3 teaspoons olive oil plus more for greasing
  • 1 yellow onion medium, chopped finely
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon chili powder
  • 14 ounces chickpeas rinsed, drained
  • 1/2 bunch fresh flat leaf parsley coarsely chopped
  • 2 teaspoons all-purpose flour
  • 6 whole wheat tortillas
  • 1 package tabbouleh store-bought

Directions

  1. 1
    Make the baba ghanoush: Preheat oven to 400°F. Pierce eggplant all over with fork. Place on oiled baking sheet; spray with cooking spray. Roast, uncovered, for 40 mins or until tender. When cool, peel eggplant. Blend or process flesh with tahini, lemon juice, water, garlic, and 1 tsp oil until smooth.
  2. 2
    Meanwhile, make the falafel: Heat 2 tsp oil in small skillet; cook onion and garlic, stirring, until onion softens. Add spices; cook, stirring, until fragrant.
  3. 3
    Blend or process chickpeas until chopped finely. Add onion mixture and parsley; blend until combined. Stir in flour.
  4. 4
    Using hands, shape mixture into 12 patties. Place on oiled baking sheet; brush with more oil. Cook, uncovered, in oven for 20 mins or until browned both sides.
  5. 5
    Roll each tortilla into a cone; secure with a toothpick. Divide tabbouleh and patties among cones. Serve with baba ghanoush.

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