Fancy Chickpea Salad
12 ingredients
5 steps
Ingredients
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 cup minced celery, with tops
- 1 1/2 tablespoons chopped fresh parsley
- 1/8 teaspoon sea salt
- 1/8 teaspoon cayenne pepper
- 1 tablespoon capers, drained, rinsed and minced
- 1/2 cup chopped walnuts
- 3 -4 tablespoons vegan mayonnaise or 3 -4 tablespoons unsweetened vegan yogurt, plus more as needed
- Optional
- chopped scallion
- thinly sliced radish
- other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)
Directions
-
1Put the chickpeas/garbanzo beans into a medium mixing bowl and mash them up using a potato masher. They should have some texture. (I used 2 cups of homecooked garbanzos, and found that a sturdy fork worked better).
-
2Add the celery, parsley, sea salt and cayenne and continue mashing to combine.
-
3Stir in the capers and walnuts. (I did not use walnuts, but used scallions and radishes, just to add more crunch).
-
4Stir in the vegan mayonnaise 1 tablespoon at a time until desired consistency is reached.
-
5Chill for 2 to 6 hours. Serve as a sandwich spread or serve on a bed of greens, as a main dish luncheon salad.
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