Fancy Chickpea Salad

12 ingredients
5 steps

Ingredients

  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 cup minced celery, with tops
  • 1 1/2 tablespoons chopped fresh parsley
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon capers, drained, rinsed and minced
  • 1/2 cup chopped walnuts
  • 3 -4 tablespoons vegan mayonnaise or 3 -4 tablespoons unsweetened vegan yogurt, plus more as needed
  • Optional
  • chopped scallion
  • thinly sliced radish
  • other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)

Directions

  1. 1
    Put the chickpeas/garbanzo beans into a medium mixing bowl and mash them up using a potato masher. They should have some texture. (I used 2 cups of homecooked garbanzos, and found that a sturdy fork worked better).
  2. 2
    Add the celery, parsley, sea salt and cayenne and continue mashing to combine.
  3. 3
    Stir in the capers and walnuts. (I did not use walnuts, but used scallions and radishes, just to add more crunch).
  4. 4
    Stir in the vegan mayonnaise 1 tablespoon at a time until desired consistency is reached.
  5. 5
    Chill for 2 to 6 hours. Serve as a sandwich spread or serve on a bed of greens, as a main dish luncheon salad.

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