Fantastic Chicken Curry

13 ingredients
6 steps

Ingredients

  • 2 tablespoons flour
  • 1/4 teaspoon salt (amount to taste)
  • 1/4 teaspoon black pepper (amount to taste)
  • 1 1/2 lbs bone-in skinless chicken breasts, trimmed of fat
  • 1 tablespoon oil
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon mild curry powder
  • 2 large potatoes, peeled and diced into 1/2 inch cubes
  • 1 1/2 cups fat-free chicken broth
  • 2 tablespoons mango chutney
  • 1/4 cup chopped fresh cilantro

Directions

  1. 1
    Mix flour, salt and pepper together on a shallow plate; dredge chicken in flour and shake off excess.
  2. 2
    Heat oil in a large skillet and add chicken, browning on both sides (add more oil if necessary); remove to a plate.
  3. 3
    Add the onion, bell pepper, and garlic to the pan and cook until onion is tender, about 5 minutes.
  4. 4
    Add curry powder, coating onions, etc; then add potatoes, broth, chutney, to the skillet.
  5. 5
    Bring it all to a boil, add the chicken, then reduce heat, cover, and simmer cooking until chicken is cooked through and potatoes are tender, about 20-22 minutes.
  6. 6
    Garnish with cilantro, and serve with rice, if desired.

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