Fast Crustless Quiche

Name: Fast Crustless Quiche
Ingredients: 4 oz. cheese, shredded (Swiss, Cheddar or whatever); 6 to 7 slices crisp, crumbled bacon (or chopped ham); a few sauteed mushrooms (if you have them); 4 unbeaten eggs; 1/2 c. chopped onion; 1/2 c. flour; 2 Tbsp. butter or margarine; 1/2 tsp. salt; pepper to taste; 1 1/2 c. nonfat milk

10 ingredients

7 steps

Ingredients

4 oz. cheese, shredded (Swiss, Cheddar or whatever)
6 to 7 slices crisp, crumbled bacon (or chopped ham)
a few sauteed mushrooms (if you have them)
4 unbeaten eggs
1/2 c. chopped onion
1/2 c. flour
2 Tbsp. butter or margarine
1/2 tsp. salt
pepper to taste
1 1/2 c. nonfat milk

Directions

1

Butter a 10-inch pie plate or a regular-size quiche pan.
2

In it sprinkle the first 3 ingredients.
3

In blender, put last 7 ingredients.
4

Blend it all for one minute.
5

Pour over the ingredients in the pie plate and bake for 35 minutes at 350°, if you use a metal pie plate.
6

If you use a glass pie plate, cook a little bit longer.
7

Let stand three or four minutes before serving.