Fat Release Shake

11 ingredients
1 steps

Ingredients

  • 3/4 C. (6 oz.) Nonfat yogurt
  • 1/4 C. Light coconut milk
  • 8 Strawberries, fresh or frozen
  • 1 T. Flaxseed meal
  • 1 T. Natural peanut butter (or almond butter)
  • 2 t. Honey
  • 1/2 t. Vanilla extract
  • 4 Ice cubes
  • Choose 1, none, or both:
  • 1 t. Unsweetened cocoa powder
  • 1/4 t. ground cinnamon

Directions

  1. 1
    Combine all ingredients in blender; blend until nice and frothy.

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