Fish Chowder

15 ingredients
5 steps

Ingredients

  • 1/3 c. chopped celery
  • 1/4 c. chopped leeks
  • 1/3 c. chopped carrots
  • 1/4 c. chopped onion
  • 1/2 clove garlic, minced
  • 14 oz. Italian style tomatoes, chopped with juice
  • 1/3 c. cooking sherry
  • 1 lb. fish fillets, cut into 1 1/2-inch squares (sea bass, red snapper, halibut or other firm fleshed low-fat fish)
  • 1/2 qt. potatoes, cooked, peeled and diced
  • 1 bay leaf
  • 1/3 tsp. thyme
  • 4 oz. tomato sauce
  • 1 tsp. chopped parsley
  • 1 c. water
  • pepper to taste

Directions

  1. 1
    Bring a small quantity of water to boil in a soup pot.
  2. 2
    Add celery, onion, leeks and garlic and cook until vegetables are tender and slightly yellowed.
  3. 3
    Add the carrot, canned tomatoes with juice, tomato sauce, parsley, bay leaf, thyme, pepper and 1 cup of water.
  4. 4
    Bring to a boil.
  5. 5
    Turn heat on low and simmer slowly, covered, for about 15 minutes or until fish is cooked and flavors are well blended.

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