Fish Creole*

8 ingredients
7 steps

Ingredients

  • 1 Tbsp. low-fat oleo
  • 1 medium bell pepper, cut into strips
  • 1 medium onion, sliced
  • 2 ribs celery, diced
  • 2 tomatoes, chopped
  • 2 Tbsp. lemon juice
  • 2 lb. fresh fish fillets
  • salt, pepper and red pepper to taste

Directions

  1. 1
    Saute onion, bell pepper and celery in oleo about 5 minutes. Add tomatoes and cook until tender.
  2. 2
    Add 1 tablespoon lemon juice, salt and pepper.
  3. 3
    Set aside.
  4. 4
    Place fish in baking pan sprayed with Pam.
  5. 5
    Lightly sprinkle with salt, pepper and red pepper. Drizzle 1 tablespoon lemon juice over fish.
  6. 6
    Broil until light brown and fork-tender.
  7. 7
    Spoon vegetable sauce over fish.

Products Matching These Ingredients

More Recipes to Try