Fish Fillets Dijon

8 ingredients
10 steps

Ingredients

  • 2 6-to 8-ounce orange roughy fillets
  • 2 tablespoons (1/4 stick) unsalted butter, melted
  • 1 tablespoon Dijon mustard
  • 1 1/2 teaspoons fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 3 tablespoons fresh white breadcrumbs
  • Chopped fresh parsley
  • Lemon wedges

Directions

  1. 1
    Preheat oven to 450F.
  2. 2
    Butter 13 x 9 x 2-inch glass baking dish.
  3. 3
    Arrange fish fillets in prepared dish.
  4. 4
    Season with salt and pepper.
  5. 5
    Blend butter, Dijon mustard, lemon juice and Worcestershire sauce in small bowl.
  6. 6
    Spread half of butter mixture over each fillet, covering completely.
  7. 7
    Sprinkle half of breadcrumbs over each.
  8. 8
    Bake fish until just cooked through, about 7 minutes.
  9. 9
    Sprinkle parsley over.
  10. 10
    Garnish with lemon wedges.

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