Fish Martinique
12 ingredients
10 steps
Ingredients
- 4 bananas peeled, sliced in half, then sliced in half lengthwise
- 2 pounds fillets of firm white fish, with bones and skin removed (see note)
- 1 teaspoon Worcestershire sauce
- 4 tablespoons lemon juice (2 tablespoons for fish seasoning, the rest for butter sauce)
- 1 teaspoon salt
- 1/4 teaspoon white pepper
- 1/2 cup flour
- 2 eggs, lightly beaten with 2 tablespoons water
- 1/2 cup clarified margarine or vegetable oil
- 2 cups tomato concasse (recipe follows)
- 1 tablespoon chopped parsley
- 1 stick butter
Directions
-
1Place bananas 4 inches below the broiler and grill 3 to 4 minutes per side, or until lightly brown.
-
2Set aside.
-
3Season the fillets with Worcestershire sauce, 2 tablespoons lemon juice, salt and white pepper.
-
4Dip them in the flour, then the egg wash.
-
5Meanwhile, heat the clarified margarine or vegetable oil in a skillet.
-
6Place fillets in skillet, saute one side until lightly brown, about 2 to 3 minutes, then turn them over and saute slowly until fish is cooked, about 3 to 5 additional minutes or more, depending on the size of the fillets.
-
7When the fillets are done, remove them to a serving platter.
-
8Top each fillet with some of the tomato concasse, then with a few slices of sauteed bananas.
-
9Wipe out skillet, quickly melt the stick of butter, remove from heat and add remaining lemon juice and chopped parsley.
-
10Shake or whisk to combine and pour over servings.
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