Fish Rice Slice

Name: Fish Rice Slice
Ingredients: 4 chicken stock cubes; 4 cups water; 2 teaspoons curry powder; 1 cup brown rice; 1 egg, lightly beaten; 480 g boneless white fish fillets; 3 eggs, extra, lightly beaten; 1 12 cups carnation evaporated low-fat milk; 100 g tasty cheese, grated; 4 green shallots, chopped; 1 teaspoon dry mustard; 2 tablespoons parsley, chopped; fresh ground black pepper

13 ingredients

6 steps

Ingredients

4 chicken stock cubes
4 cups water
2 teaspoons curry powder
1 cup brown rice
1 egg, lightly beaten
480 g boneless white fish fillets
3 eggs, extra, lightly beaten
1 12 cups carnation evaporated low-fat milk
100 g tasty cheese, grated
4 green shallots, chopped
1 teaspoon dry mustard
2 tablespoons parsley, chopped
fresh ground black pepper

Directions

1

Combine stock and water in a saucepan and bring to boil.
2

Add curry and rice, simmer covered until all liquid is absorbed Stir in one egg.
3

Cover greased tray with rice mixture In medium pan, cover fish with water and simmer for 5 minutes.
4

Drain and flake with a fork.
5

Spread over rice Combine three eggs, milk, cheese, shallots, mustard, parsley and pepper.
6

Pour over fish and rice Bake 30-35 mins or until brown and set.