Fish Stew

Name: Fish Stew
Ingredients: 1/4 c. chopped onion; 1/4 c. chopped celery; 1 c. cooked fish (ex: swordfish, flounder, etc.); 1 tsp. garlic; 1 tsp. thyme; 1/2 tsp. curry powder; 1 tsp. sugar (optional); 1 c. pureed tomatoes; 2 c. water or vegetable juices; 1/2 box spinach (from 10 oz. pkg.); 1 c. mixed vegetables (frozen or leftovers); 1 c. cooked elbow macaroni

12 ingredients

5 steps

Ingredients

1/4 c. chopped onion
1/4 c. chopped celery
1 c. cooked fish (ex: swordfish, flounder, etc.)
1 tsp. garlic
1 tsp. thyme
1/2 tsp. curry powder
1 tsp. sugar (optional)
1 c. pureed tomatoes
2 c. water or vegetable juices
1/2 box spinach (from 10 oz. pkg.)
1 c. mixed vegetables (frozen or leftovers)
1 c. cooked elbow macaroni

Directions

1

Partially cook the elbow macaroni; drain.
2

Cook the spinach and mixed vegetables until nearly done, reserving the liquids. Saute the onion and celery.
3

Add the flaked fish, spices and the rest of the ingredients.
4

Heat through.
5

Salt and pepper to taste.