Fish Stock

8 ingredients
6 steps

Ingredients

  • 1/2 cup extra virgin olive oil
  • 2 pounds fish heads and bones, rinsed
  • 1 leek, white and tender green parts only, thinly sliced
  • 1 medium onion, finely chopped
  • 1 fennel bulb, finely chopped
  • One 750-milliliter bottle dry white wine
  • 1 bunch parsley stems
  • Salt

Directions

  1. 1
    In a pot, heat the oil.
  2. 2
    Add the fish bones and the leek, onion and fennel and cook over moderately high heat, stirring, until the vegetables are just tender, 15 minutes.
  3. 3
    Add the wine and bring to a boil.
  4. 4
    Cook over moderately high heat until reduced by half, 20 minutes.
  5. 5
    Add 8 cups of water and the parsley stems and simmer over moderate heat for 30 minutes.
  6. 6
    Strain the broth and season lightly with salt.

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