Five-Cheese Stuffed Shells

Ingredients

• 20 uncooked jumbo pasta shells
• 2 cups cooked chopped spinach
• 1 cup fat-free cottage cheese
• 1 cup part-skim ricotta cheese
• 4 slices reduced-fat provolone cheese, finely chopped
• 1/2 cup shredded Parmesan cheese
• 1/2 cup shredded Romano cheese
• 1 large egg, lightly beaten
• 2 garlic cloves, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• Dash pepper
• 1 jar (26 ounces) meatless spaghetti sauce