Five Food Group Smoothie

8 ingredients
1 steps

Ingredients

  • 1/4 cup apple juice
  • 1/4 cup orange juice
  • 1/4 cup 1% low-fat milk
  • 1 small banana
  • 1 medium carrot
  • 1/2 cup fresh spinach
  • 2 tablespoons slivered almonds
  • 2 tablespoons oatmeal

Directions

  1. 1
    Blend together with or without ice and enjoy.

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