Flap Jack Smoothie

10 ingredients
3 steps

Ingredients

  • 12 cup almond milk, vanilla
  • 2 tablespoons Better 'n Peanut Butter spread
  • 2 tablespoons real maple syrup
  • 4 teaspoons protein powder, your favorite brand (optional)
  • 1 tablespoon oat bran
  • 1 tablespoon ground flax seeds (optional)
  • 14 teaspoon ground cinnamon
  • 18 teaspoon ground ginger
  • 1 pinch ground allspice
  • 1 34 cups ice cubes

Directions

  1. 1
    In a blender container, combine all ingredients except ice cubes.
  2. 2
    Blend until smooth.
  3. 3
    Add ice cubes through feed tube, one at a time, until thick and smooth.

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