Flax Seed Juice

6 ingredients
4 steps

Ingredients

  • 1 cup flax seed
  • 1 pear
  • 1 mango
  • 2 cups water
  • 2 teaspoons honey (optional)
  • 6 ice cubes

Directions

  1. 1
    Grind the flax.
  2. 2
    Peel and chop the pear and mango
  3. 3
    Mix all ingredients and blend in the food processor.
  4. 4
    P.S. Roasting the flax seeds not required. But make sure that the flax seeds are crisp dry.

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