Flounder Fish Salad
16 ingredients
12 steps
Ingredients
- 1/2 cup leftover poaching oil from Oil Poached Flounder, recipe follows
- 3 tablespoons white wine vinegar
- 1/8 teaspoon freshly ground black pepper
- 1/2 teaspoon kosher salt
- 1 tablespoon freshly squeezed lime juice
- 8 to 10 drops hot sauce
- 2 tablespoons chopped scallions
- 2 tablespoons chopped fresh parsley leaves
- 2 lemon slices from Oil Poached Flounder, recipe follows, finely minced
- 16 ounces leftover Oil Poached Flounder, recipe follows, flaked
- 3 cups olive oil
- 1 1/2 to 2 pounds flounder fillets
- Kosher salt
- Freshly ground black pepper
- 2 lemons, thinly sliced
- 1 small bunch fresh parsley, thoroughly dried
Directions
-
1Whisk together the oil and vinegar in a medium-mixing bowl.
-
2Add the black pepper, salt, lime juice, hot sauce, scallions, parsley, and lemon and stir to combine.
-
3Taste and adjust the seasoning if desired.
-
4Add the fish and gently mix to combine.
-
5Preheat the oven to 350 degrees F.
-
6In a medium saucepan over low heat, bring the olive oil to 300 to 310 degrees F.
-
7While the oil is heating, season the flounder fillets on all sides with kosher salt and freshly ground black pepper.
-
8Lay half of the sliced lemons and half of the parsley in the bottom of a cast iron skillet large enough to hold the fillets in a single layer without overlapping.
-
9Lay the seasoned fillets on top of the lemons.
-
10Top with the remaining lemons and parsley.
-
11Once the oil has reached temperature, gently pour it over the fillets, and place in the oven and poach for 10 minutes.
-
12Allow to cool for 5 minutes before serving.
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