Flounder Roll-Ups

10 ingredients
10 steps

Ingredients

  • 6 fillets of flounder
  • 1/2 c. scallops, shrimp or lobster meat, chopped fine
  • 1/3 c. vegetable oil
  • 1 Tbsp. minced onion
  • 1/2 Tbsp. minced parsley
  • 2 garlic cloves, minced
  • grated Parmesan cheese
  • juice of one lemon
  • 20 Ritz crackers, crushed
  • 3 Tbsp. melted butter

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    In medium-sized frying pan, saute scallops, onion, parsley and garlic in oil for 1 minute, stirring constantly.
  3. 3
    Remove from heat and mix in cracker crumbs. Divide dressing equally, spreading evenly over fillets.
  4. 4
    Sprinkle with grated cheese and few drops of lemon juice.
  5. 5
    Roll each fillet, jelly roll fashion, and secure with toothpicks.
  6. 6
    Brush each with melted butter.
  7. 7
    Place on cookie sheet, cover lightly with foil and bake for 10 minutes.
  8. 8
    Remove foil and cook 10 minutes more, or until fish flakes easily when touched with fork.
  9. 9
    Serve immediately.
  10. 10
    Serves 6.

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