Four-Fruit Banana Muffins

11 ingredients
6 steps

Ingredients

  • 2 cups whole wheat pastry flour or 2 cups white whole wheat flour
  • 2 tablespoons wheat germ
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 12 cup white sugar
  • 1 cup applesauce
  • 2 tablespoons canola oil
  • 14 cup milk or 14 cup soymilk
  • 1 large banana, quartered and sliced into small pieces
  • 12 cup dried sweetened cranberries
  • 14 cup fruit jam or 14 cup preserves, any flavor

Directions

  1. 1
    Preheat oven to 350 F and spray muffin tins with oil or line with paper cups.
  2. 2
    Mix together the flour, wheat germ, baking powder, baking soda, and sugar in a medium bowl.
  3. 3
    Add applesauce, oil, and milk and mix well.
  4. 4
    Gently fold in cranberries and banana.
  5. 5
    Fill each muffin tin halfway with batter, spoon a teaspoon of jam into the center, then pour the remaining batter on top.
  6. 6
    Cook for 20- 25 minutes until tops are golden.

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