Freezer Breakfast Burritos

9 ingredients
6 steps

Ingredients

  • 1/2 cup chopped onions
  • 1 cup diced mushrooms
  • 2 cups chopped spinach
  • 2 cups eggs ( I used 4 eggs and 1 cup egg whites, but any combo will work)
  • taco seasonings packet
  • 1 cup diced tomatoes
  • 12-16 oz cooked ground turkey/sausage
  • 12 tortillas (low-card, sprouted grain and whole wheat are all great light options)
  • low fat cheese, optional

Directions

  1. 1
    Saute onions in a little cooking spray until translucent and tender, just a few minutes. Add mushrooms and spinach. Allow spinach to wilt.
  2. 2
    Whisk eggs and egg whites together. Pour into heated skillet and scramble eggs until cooked.
  3. 3
    Add meat, taco seasoning, and tomatoes, stirring well to combine and coat.
  4. 4
    Fill tortillas with mixture and top with a pinch of low fat cheese if desired
  5. 5
    Fold tortillas into burritos, tucking in the sides so the filling is fully enclosed, and wrap in plastic wrap to maintain form. Freeze!
  6. 6
    When you're ready to enjoy, reheat in microwave for about 1-2 minutes, turning halfway

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