Fresh Energy Slice

Name: Fresh Energy Slice
Ingredients: 1/2 cup unprocessed natural bran; 3/4 cup shredded coconut; 1/2 cup wholemeal plain flour; 1/2 cup raw sugar; 1 cup rolled oats; 1/4 cup sesame seeds; 1 cup chopped pecans; 3/4 cup sultana; 2/3 cup butter; 2 tablespoons honey; 2 eggs, lightly beaten

11 ingredients

7 steps

Ingredients

1/2 cup unprocessed natural bran
3/4 cup shredded coconut
1/2 cup wholemeal plain flour
1/2 cup raw sugar
1 cup rolled oats
1/4 cup sesame seeds
1 cup chopped pecans
3/4 cup sultana
2/3 cup butter
2 tablespoons honey
2 eggs, lightly beaten

Directions

1

In a bowl combine bran, coconut, flour, sugar, oats, sesame seeds,pecans and sultanas.
2

Melt butter and honey, add to dry mixture.
3

Stir in lightly beaten eggs.
4

Thoroughly combine all ingredients.
5

Firmly press mixture into a lightly greased 28 cm x 18 cm slice tin.
6

Bake 25 minutes in moderate oven or till golden brown.
7

Cool before slicing.