Fresh Start Power Omelette

Name: Fresh Start Power Omelette
Ingredients: 2 slices turkey bacon, chopped (or 1/4 cup diced lean ham); 4 large eggs; 2 tablespoons orange juice (Florida's Natural Brand Premium Orange Juice); 1/4 cup spinach, fresh and chopped; 1/4 cup red bell pepper, diced; 1 ounce low-fat cheddar cheese, shredded; salt and pepper

7 ingredients

5 steps

Ingredients

2 slices turkey bacon, chopped (or 1/4 cup diced lean ham)
4 large eggs
2 tablespoons orange juice (Florida's Natural Brand Premium Orange Juice)
1/4 cup spinach, fresh and chopped
1/4 cup red bell pepper, diced
1 ounce low-fat cheddar cheese, shredded
salt and pepper

Directions

1

Cook turkey bacon in skillet; add spinach and red bell pepper and saute for one minute.
2

Combine eggs and orange juice, mix until smooth, and then add to skillet.
3

Cover and cook on low until omelet is firm.
4

Sprinkle cheese on omelet, gently fold omelet in half, and cook for an additional 30 seconds to melt cheese. Serves two.
5

To maximize the brainpower value of this omelet, serve it with a piece of whole-wheat toast with raspberry jam and a glass of Florida's Natural Brand Premium Orange Juice.