Fried Cauliflower

Name: Fried Cauliflower
Ingredients: 4 tablespoons oil; 1/2 teaspoon onion powder; 1/2 teaspoon mustard seeds; 1/2 teaspoon fenugreek seeds; 4 red chilies Dried; 1 cauliflower small, in small florets; 1 teaspoon salt; 1 green bell pepper Diced

8 ingredients

3 steps

Ingredients

4 tablespoons oil
1/2 teaspoon onion powder
1/2 teaspoon mustard seeds
1/2 teaspoon fenugreek seeds
4 red chilies Dried
1 cauliflower small, in small florets
1 teaspoon salt
1 green bell pepper Diced

Directions

1

Heat the oil in a large, heavy-based saucepan. Add the onion powder, mustard, fenugreek, and dried red chilies to the pan, stirring to mix.
2

Reduce the heat and gradually add all the cauliflower and salt to the pan. Stir-fry the mixture for 7 to 10 minutes, coating the cauliflower in the spice mixture.
3

Add the diced green bell pepper to the pan and stir-fry the mixture for 3-5 minutes. Transfer to a serving dish and serve hot.