Fried Vegetables

7 ingredients
17 steps

Ingredients

  • eggplant, tomatoes, okra, cucumbers, squash, mushrooms, onion and/or cauliflower
  • eggs
  • pepper
  • flour
  • salt
  • cornmeal
  • nonfat cooking oil

Directions

  1. 1
    According to amount of vegetables you are going to use: Beat eggs
  2. 2
    with
  3. 3
    salt
  4. 4
    and
  5. 5
    pepper.
  6. 6
    Wash and drain vegetables until dry.
  7. 7
    Dip
  8. 8
    vegetables into a beaten egg, salt and pepper mixture. Mix
  9. 9
    in
  10. 10
    Ziploc or grocery bag:
  11. 11
    3/4 cup cornmeal to 1/4 cup flour.
  12. 12
    Drop
  13. 13
    in
  14. 14
    egg-coated
  15. 15
    vegetables and coat the vegetables with
  16. 16
    cornmeal/flour
  17. 17
    mixture, then fry in cooking oil until golden brown.

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