Fried Vegetables
7 ingredients
17 steps
Ingredients
- eggplant, tomatoes, okra, cucumbers, squash, mushrooms, onion and/or cauliflower
- eggs
- pepper
- flour
- salt
- cornmeal
- nonfat cooking oil
Directions
-
1According to amount of vegetables you are going to use: Beat eggs
-
2with
-
3salt
-
4and
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5pepper.
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6Wash and drain vegetables until dry.
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7Dip
-
8vegetables into a beaten egg, salt and pepper mixture. Mix
-
9in
-
10Ziploc or grocery bag:
-
113/4 cup cornmeal to 1/4 cup flour.
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12Drop
-
13in
-
14egg-coated
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15vegetables and coat the vegetables with
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16cornmeal/flour
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17mixture, then fry in cooking oil until golden brown.
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