Frisky Muffcakes

12 ingredients
7 steps

Ingredients

  • 1 12 cups whole wheat flour
  • 1 cup rolled oats
  • 1 cup oat bran
  • 2 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 2 apples, diced and peeled
  • 12 cup raisins
  • 1 egg
  • 14 cup honey
  • 3 tablespoons canola oil
  • 14 cup walnuts
  • 1 cup skim milk

Directions

  1. 1
    Preheat oven to 400*.
  2. 2
    In a bowl, combine flour, oats, oat bran, baking soda and cinnamon.
  3. 3
    Add apples, raisins, egg, honey oil and walnuts.
  4. 4
    Stir thoroughly.
  5. 5
    Add milk and mix thoroughly.
  6. 6
    Spoon batter into a greased muffin tin so that cups are three-quarters full and bake for 20-25 minutes.
  7. 7
    Cool before serving and store in a sealed container.

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